Freerunning (or free running/FR) is an acrobatic and athletic discipline founded by Sébastien Foucan, who wrote a book on the subject. Foucan started what he termed "freerunning" in 2003, which he developed as a more inclusive form of parkour. Parkour's development from military obstacle course training lends itself to martial art as a means of weapons avoidance and efficiently closing a distance to an opponent. Freerunning is a version of parkour that adds acrobatic moves that are purely aesthetic, also known as tricking.
So just watch this most amazing free running video and stay with us for more updates and new amazing videos.
So just watch this most amazing free running video and stay with us for more updates and new amazing videos.
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